First, I just want to clear up what radical self-honesty is not. We’re not talking about blurting out everything that comes into your head. When it comes to your interaction with others, the classic rule still applies – before you say anything, ask yourself, “is it honest, is it necessary, is it kind”. If you…
First, I want to clarify something that had me stumped for a long time. Your core values are NOT society’s values – they’re something that’s unique to you. When people talk about your values or your core values, what they’re referring to is the unique set of qualities, characteristics, actions and beliefs that you prioritize. …
Imagine to get from your house to the car each day, you need to walk across your yard. When you first start taking this path, it is covered with grass. But after walking along this same route over and over, the grass begins to wear away and you create a path. Eventually, walking this same…
Ok, first, it’s important to note that my Mom reads this blog. Actually, she is one of my most loyal readers. And she is always excited when she makes a cameo in a post. The other day I had called to check in and see how she and my Dad were doing. I was also…
In this article I quote and link to several different people who are speakers and writers about meditation – each one presents the information in a way that resonates with me. If you’re looking to deepen your understanding of meditative practices, please visit each of their websites and see if one resonates with you. You…