Category: Unique Priorities & Values

How to Maintain Focus When Your Mind Starts to Wander

By Kate Hesse

It happens to the best of us – no matter how hard you try, you can’t always maintain focus on what you’re working on. Maybe you sit down to work with the best of intentions but find your mind starts churning like a hamster on a wheel and suddenly you’re way behind the schedule you…

Remarkable Tools for Time Management

By Kate Hesse

Struggles with time management are something I hear a lot from coaching clients.  So often there just aren’t enough hours in the day, and before they know it, they’re behind on pretty much everything. If you’re experiencing this struggle, I totally understand – because for many years I was in the same boat!  For so long…

Magical methods to make even your chores enjoyable!

By Kate Hesse

Let’s be honest for a minute.  Sometimes, no matter how much work we do to create our best life, there will be things we have to do or experience which we might otherwise wish to avoid.  But that doesn’t mean we can’t still find a way to make those things enjoyable! Last week, we talked…

How to shift your life when everything feels like a chore!

By Kate Hesse

It’s a terrible feeling when you wake up knowing the only thing ahead of you is chores you need to struggle your way through until you fall back into bed at the end of the day. There are a few different reasons why everything in your life might feel like a chore. Let’s break down…

Non-woo-woo reasons to trust your intuition

By Kate Hesse

When you start working with your intuition, you’re bound to come across a situation where the advice offered by your intuition doesn’t make logical sense to you.  Especially when you’re building your intuition muscle, it can be easy to dismiss the intuitive guidance in this situation, thinking perhaps you’re “reading it wrong” or you “didn’t ask…