Sometimes you need help maintaining your motivation – check out this post if you haven’t already for tons of advice on that. But sometimes we need to take a break to gain distance and perspective before we can return to the project at our best. And what we do during those breaks can make all…
I’m a competitive person. I’m also stubborn. A great way to get me to do something is to tell me you don’t think I can do it. When challenged in this way, I can just hear Barney Stinson’s voice in my head saying saying – “challenge accepted!” But having said that, I still have my…
Recognizing I was the problem in my life was key to helping me begin to move from burnt out, stressed out, anxious, and overwhelmed, to living my best life over a decade ago. And while recognizing the role you play in keeping yourself stuck in patterns you don’t actually want to be in can be…
As much as I wish it weren’t true, the reality is that it can be really easy to stay stagnant if we’re not sure how to step out of our comfort zone. I know I waited WAY too long to start my own business because it was so far out of my comfort zone, and I…
I’ve struggled with spiritual burnout a few times over the last several years. But, I’ve learned a lot from those experiences, and I’m excited to share what I now know with you! Although I was exposed to religion as a kid I didn’t grow up particularly religious. And I was in my thirties before I…