This is the third post in a 4-part series on honoring the cycles in your life. The 1st, 2nd posts in this series cover other types cycles, and the 4th post discusses how to honor those cycles to bring more ease into your life. So far, the cycles we’ve been talking about have been shorter – a…
Growing up we always had a compost pile. It never occurred to me that one would throw out fruit and vegetable scraps. All trimmings, pits and anything which went bad before being eaten was tossed in the compost pile. When I moved out, I realized it wasn’t easy to compost in an apartment. My fruit…
From childhood, we’re encouraged to be kind. Treat others the way we want to be treated ourselves. However, we rarely hear how incredibly important it is to turn that kindness back onto ourselves. Self-compassion is affording yourself the same grace and understanding you give to others. Stop shoulding all over yourself. . . I have…
Growing up in Vermont, the changing of the seasons set the pace of the year. If you’re from Vermont you might have heard the joke that the state experiences many seasons. In addition to the traditional spring, summer, winter, and fall, we also had mud season, black fly season, sugaring season, fiddlehead season and more!…
Only things I strongly believe in make it into a NourishNestBreathe post. To help support NourishNestBreathe, links included in this post may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. Some recipes come together easily, it just takes a few…