Gratitude is something we talk about a lot these days. You read about it on this blog, you see articles about it in magazines, there are books dedicated to it. And you will probably hear about it from anyone who is talking about ways to improve your life. There’s a good reason for this focus…
I have a friend who once joked I should start a blog called “Preheat to 350” – not only because that was my go-to temperature, but also because I frequently had something baking in the oven. Every week I would make gluten-free, dairy-free, and usually egg-free baked goods – crackers, breakfast muffins, flat bread, and…
Get my FREE Self-Care Toolkit! Do you ever find yourself thinking. . . “I don’t know how I can be so tired – I’ve been making time to take care of myself!” I know this happens to me at times, and when it does, I always take a few minutes and review what I’ve been…