I try to bring you several recipes a month. Usually these are for healthy and nutritious meals (although sometimes there is a little indulgence thrown in). Some are recipes I have been cooking for years, others are based on a recent spark of inspiration. Many are the result of my own recipe creation, others are…
When you scroll through my resources, you might notice a collection of craft projects. But you might also wonder what a creative outlet has to do with quieting your inner critic and creating your inner sanctuary. The answer is A LOT! First, many creative outlets are great opportunities to practice mindfulness. Second, I believe strongly…
Only things I strongly believe in make it into a NourishNestBreathe post. To help support NourishNestBreathe, links included in this post may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. I have been making this gluten-free flatbread for over a…
I have spent more years of my life as a vegetarian than not. However, right now, I am at a point where I am eating a bit of animal protein (we have a non-vegetarian meal about 2-3 times per week). Adam craves meat and requires much more protein than I do on a daily basis.…
Only things I strongly believe in make it into a NourishNestBreathe post. To help support NourishNestBreathe, links included in this post may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. The theory behind an elimination diet is you remove all…