You know the saying – you are what you eat? Well the more I learn about how the human body works, the more I realize how true that saying is. As a result, I try to do my best to not only eat what is good for my body, but also what is good for…
I’m a big fan of both red lentils and pizza! Several years I discovered they could be combined and I have been making this red lentil pizza ever since. I can’t remember where I first got the idea for the crust (maybe this recipe?). However, over the years I have made a few tweaks to…
I love to try new recipes, exploring unique ingredients and different ways of combining familiar ingredients. But just as often, I like to go to the grocery store, gather up any produce that catches my eye and bring it home to combine with pantry staples – making dinner by cooking without a recipe. Sometimes these…
Each morning, I wake up, repeat a few mantras in my head before I even open my eyes. I get up, heat some water, pour a cup of tea, go to the bathroom, change into my yoga clothes, and then still a little bleary-eyed, take my tea to my office for my daily yoga practice…
I love nutritional yeast, and I’m also a big fan of baked tofu. Many years ago, I decided to combine the two and came up with this tasty recipe. I love it as a boost of protein in a Buddha bowl, tossed on a salad like croutons, or served alongside rice and veggies for a…