Category: Nourish

Honoring the cycles in your life – Menstruation & the Moon

By Kate Hesse

A theme which keeps arising for me lately is that of the cyclical nature of our lives.  As women, we encounter a number of cycles throughout our lives, some more obvious (a monthly menstruation) and some less easily noticed (seasonal shifts – both literal and metaphorical).  But all are important and should be honored.   This…

Veggieful Sloppy Joe’s – Options for Vegan and Gluten-Free

By Kate Hesse

Only things I strongly believe in make it into a NourishNestBreathe post. To help support NourishNestBreathe, links included in this post may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. I have mentioned in previous posts that some of Adam’s…

Keeping a cold at bay

By Kate Hesse

Only things I strongly believe in make it into a NourishNestBreathe post.  To help support NourishNestBreathe, links included in this post may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. Growing up, my mom introduced me to a range of…

Bringing your heart into cooking

By Kate Hesse

Have you ever had a meal you have successfully made dozens of times come out sub-par?  If you are like me, you have. And if the cause is the same as mine, you were probably angry, sad, tired, distracted, or just not interested in cooking that day.  I have learned the hard way (picture several…

Four-Ingredient Gluten-Free Crackers

By Kate Hesse

Only things I strongly believe in make it into a NourishNestBreathe post.  To help support NourishNestBreathe, links included in this post may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. When I first went gluten-free over 20 years ago, there…