When you start working with your intuition, you’re bound to come across a situation where the advice offered by your intuition doesn’t make logical sense to you. Especially when you’re building your intuition muscle, it can be easy to dismiss the intuitive guidance in this situation, thinking perhaps you’re “reading it wrong” or you “didn’t ask…
Do you feel like you’re responsible for carrying the weight of the world on your shoulders? Do you struggle to say no to anyone or anything? Are you just exhausted by trying to be everything to everyone? I’m all too familiar with these feelings. For many years I was the people-pleaser, caretaker, perfectionist who was…
In order to be hard on yourself, you have to start with the belief that you’re falling short somehow. Falling short of your expectations for yourself, of other’s expectations for you, of what you believe society expects you to be and do. At the core of this self-criticism is our beliefs. The beliefs often aren’t true,…
A productive day actually starts the night before! In order to increase your productivity, start with your evening routine. In this post, I’m covering what to say no to, and what to say yes to, to set yourself up for success. Learn how to get more done, and be your most productive self by establishing…
Over the last several months, I’ve been taking a hard look at what I offer, and making sure that I’m providing not only what’s most needed, but also what’s most resonant. And what keeps coming up over, and over, and over again, is the difficult relationship so many of us have with our inner critic.…