Whether you’re an introvert or an extrovert, it can be easy to become overwhelmed by your social calendar. So in this post, we’re diving into the best way to manage all the social activities in your life without feeling overwhelmed. The secret the words you use tells Sometimes the way we say things is as…
Today I’ll be addressing organization in terms of the physical stuff in our lives as well as in terms of the way we manage our time. And while this work does lead to boundaries work, I’m saving that conversation for another day. However, if you suspect, or know, a lack of healthy boundaries is a…
It happens to the best of us – no matter how hard you try, you can’t always maintain focus on what you’re working on. Maybe you sit down to work with the best of intentions but find your mind starts churning like a hamster on a wheel and suddenly you’re way behind the schedule you…
Struggles with time management are something I hear a lot from coaching clients. So often there just aren’t enough hours in the day, and before they know it, they’re behind on pretty much everything. If you’re experiencing this struggle, I totally understand – because for many years I was in the same boat! For so long…
It’s a terrible feeling when you wake up knowing the only thing ahead of you is chores you need to struggle your way through until you fall back into bed at the end of the day. There are a few different reasons why everything in your life might feel like a chore. Let’s break down…