Welcome back to the second half of our two part discussion on your authentic voice. If you missed the first half, you might want to pause and go back to that one before coming back here. The first half of the discussion covered how to discover your authentic voice. And today, we’re diving into how…
Let’s start with a peek behind the scenes. The first several guided meditations and visualizations I recorded, I was trying so hard to sound like I thought a meditation “should” sound like. Which resulted in those recordings sounding weird and really inauthentic. Even my mom couldn’t listen to them! But fixing those recordings wasn’t simply…
Whether you’re just dipping your toe into the world of personal development or you’ve been focused on self-growth for years, identifying the right resources for you and dealing with information overload is something that keeps coming up! First let’s talk about how to handle resources you think might be helpful but you aren’t totally on…
Do you feel overwhelmed by your to-do list? Does it seem to only grow longer – not shorter? Do you wake up in the morning feeling a sense of anxiety, dread, or resentment at everything on your list? First, I want to acknowledge how you’re feeling and let you know you’re not alone! There were…
Do you find yourself pushing to do as much as possible, maximizing your productivity in every single moment? Only to find that you reach a point where it takes all your energy just to get out of bed in the morning? Today’s questioner asked a big question, and I unpacked it in three steps. In…