Do you wish you could balance your life? Do you feel like no matter what you try you just can’t get caught up? Are you struggling everyday trying to achieve perfection but constantly frustrated and disappointed when you fall short? Does it feel like everyone else knows a secret that keeps eluding you? Check out…
Do you write out your to-do list and feel so overwhelmed that you just turn the whole thing over and pretend it doesn’t exist? Or are you constantly missing deadlines because you keep tackling low-priority items instead of the important things on your list? It’s time to take a moment to organize your to-do list!…
Do you wish you could change some aspect of who you are? Maybe it’s a habit you would rather leave behind? Or perhaps it’s a thought pattern or belief? In today’s episode of Solicited Advice, I’m talking about not only how difficult it is to change who you are, but also how to make that…
Each year I celebrate my birthday by going on “retreat”. I let Adam know I’ll be unavailable for a day or two, and then I sequester myself away in my office to spend time evaluating the year past and setting goals for the upcoming year. I’m a big fan of the birthday retreat for a…
Healthy boundaries are one of the key tools in the prevention of burnout. When a forest fire is burning out of control, the firefighters don’t keep pouring water on it. They instead put their energy into creating fire breaks, clearing flammable material in a line which acts as a barrier to slow or stop the…