Tag: Self-Work

How to Successfully Maintain Motivation Despite Challenges

By Kate Hesse

I’m a competitive person.  I’m also stubborn.  A great way to get me to do something is to tell me you don’t think I can do it.  When challenged in this way, I can just hear Barney Stinson’s voice in my head saying saying – “challenge accepted!” But having said that, I still have my…

Are You the Problem In Your Life?

By Kate Hesse

Recognizing I was the problem in my life was key to helping me begin to move from burnt out, stressed out, anxious, and overwhelmed, to living my best life over a decade ago.  And while recognizing the role you play in keeping yourself stuck in patterns you don’t actually want to be in can be…

How to Beat Spiritual Burnout

By Kate Hesse

I’ve struggled with spiritual burnout a few times over the last several years.  But, I’ve learned a lot from those experiences, and I’m excited to share what I now know with you! Although I was exposed to religion as a kid I didn’t grow up particularly religious.  And I was in my thirties before I…

Confidently Speaking With Your Authentic Voice

By Kate Hesse

Welcome back to the second half of our two part discussion on your authentic voice.  If you missed the first half, you might want to pause and go back to that one before coming back here.  The first half of the discussion covered how to discover your authentic voice. And today, we’re diving into how…