Each year I celebrate my birthday by going on “retreat”. I let Adam know I’ll be unavailable for a day or two, and then I sequester myself away in my office to spend time evaluating the year past and setting goals for the upcoming year. I’m a big fan of the birthday retreat for a…
You’ve probably heard this countless times before – “be grateful for what you have”. And while I totally agree with the sentiment behind this statement, for me at least, it stirs up feelings of guilt for wanting to have more than I have in this current moment. So I think it’s important to state – you…
Gratitude is something we talk about a lot these days. You read about it on this blog, you see articles about it in magazines, there are books dedicated to it. And you will probably hear about it from anyone who is talking about ways to improve your life. There’s a good reason for this focus…