Do you feel like you’re responsible for carrying the weight of the world on your shoulders? Do you struggle to say no to anyone or anything? Are you just exhausted by trying to be everything to everyone? I’m all too familiar with these feelings. For many years I was the people-pleaser, caretaker, perfectionist who was…
A productive day actually starts the night before! In order to increase your productivity, start with your evening routine. In this post, I’m covering what to say no to, and what to say yes to, to set yourself up for success. Learn how to get more done, and be your most productive self by establishing…
There are several ways in which healthy boundaries help us have healthy relationships. Healthy boundaries help us ensure we have enough energy to engage with the people, and in the activities, that bring us joy. From romantic to platonic, friends, family, and co-workers, knowing when and how to incorporate personal boundaries into your relationships helps…
If you’re struggling to get your life together or wondering how to best take care of your self, I’m so glad you’re here – let’s talk about self-care! You’ve probably heard over and over about how important self-care is. But without knowing WHY it’s so important, it’s easy to push it to the bottom of…
I used to clean, organize, and work on projects when I had a housekeeper come to clean my house. I’ve hesitated to take time off if Adam has to work. I know all too well the struggle to take a break when the people around you are busy. And it’s even harder when they’re overwhelmed.…