When you scroll through my resources, you might notice a collection of craft projects. But you might also wonder what a creative outlet has to do with quieting your inner critic and creating your inner…
Only things I strongly believe in make it into a NourishNestBreathe post. To help support NourishNestBreathe, links included in this post may be affiliate links, meaning, at no additional cost to you, I will earn…
Want to know one of my biggest pet peeves – when someone minimizes their experience by saying – “I know other people have it so much worse.” I appreciate the empathy behind this statement. BUT…
You might not have heard the term mental hygiene before. But you’re probably familiar with the idea of personal hygiene. Or even sleep hygiene. Just like both of those, good mental hygiene is a variety…
For years I have been lucky enough to have a dedicated craft room/office. And yet, as I type this post, I am sitting at the dining room table instead of in my office. The reason.…